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If you feel you need more support it may also help to contact a healthcare professional or a helpline.

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From starting your periods to growing body hair, find out what to expect when you go through puberty.

I hope soon that I will feel self-confident about who I am." One of the biggest changes for girls is periods starting.

Again, this happens at different times for different people.

You might also have 'wet dreams' - when you ejaculate in your sleep.

Not everyone fits simply into the category ‘girl’ or ‘boy’.

For girls, puberty often happens between 10 and 16,1 and for boys between 10 and 18.2 Remember that changes will happen over time.