Great for just chatting or finding out about someone else's country/life!
We may feel pressure to act like everything is okay. Some additional resources that might help you, in addition to chatting with someone in our depression chat room: What is depression? A majority of people experience sadness or depression at least once during their lifetime.
It can be difficult to overcome depression without support, without learning what exactly depression is, and without learning helpful coping strategies.
One way to feel less alone is to engage with an active listener in a depression chat room or a chat with a listener to share your sadness.
Sharing about loss, grief, and common struggles in a depression chat can help give you space to grieve.
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