"They often don't even realize they are making mistakes, so it's all about finding what those mistakes are before they can happen." Remember the good old days, when you could snag a bikini off the sale rack and look like hot stuff on the beach? (Unless you're Madonna, Helen Mirren, or happen to look like them.) The rest of us need to invest in clothing that's a bit more, well, constructed.Think Lycra panels, butt-boosting jeans, and Spanx.If you want to age gracefully, you'll need to make some changes.
Have your kids ever asked, "Who's that pretty lady in your photo album? Few people look as attractive in middle age as they did in their younger years. You'll have to exercise despite the aches and pains of middle agethe bum knee, tricky back, or it-just-makes-me-feel-like-hell feeling.
So take a walk down memory lane if you must, but don't get depressed if you run into your younger self. Exercising can actually relieve pain, and stave off health problems in coming years, such as creeping weight gain, diabetes, heart disease, or dementia. If not, now is the time to check out the gym pool, start taking yoga, or fall in love with power walking.
Hamlets belonging to the municipality: Pian Etymology: Campitello, form the Latin word "campus", small field.
Points of interest: ancient Ladin agro pastoral hamlet called "Pian" in Strèda de Pian; Via Crucis from the parish church to the hamlet of Pian along Viel de Gejia; Santi Filippo e Giacomo Church (founded in 1245) on Pontaa de Gejia; "Erc veies da n’outa", showcase of old work tools in Piaz Veie.
For example, cardiac decompensation may refer to the failure of the heart to maintain adequate blood circulation, after long-standing (previously compensated) vascular disease (see heart failure).