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What’s important is that you don’t try to cope without your inhaler if you notice symptoms.

Not using your inhaler means symptoms may get worse, which you may find more embarrassing – or may mean you have to cut the date short and go home early.

Simply saying you might need to use your reliever inhaler or you may need to change to a different position can really take the pressure off.

Even if you’ve been seeing your partner for a while, it’s good to talk frankly about how asthma sometimes affects you during sex if you’ve never mentioned it before.

And even if you’ve been with someone for a while, you may still feel under pressure and worry that you won’t be able to enjoy yourself fully because of your asthma.